Exciting news for Northamptonshire in January 2010, as Lori Curbishley-Brown
starts as a SlimQuest Coach in the area.
SlimQuest is a successful 6 week weight-loss progamme for small groups.
How would you like to be part of it & start your New Year weight loss off to
a flying start.
The SlimQuest approach helps you to control food cravings, break unwanted
habits around eating, gain motivation to succeed & lose weight!
The first course begins on Monday 11th January 6.30pm - 7.30pm at The
Kettering Park & Spa Hotel, Kettering, Nothamptonshire.
So if food is your issue or emotional comfort source then discover how the
SlimQuest model can help you create the positive changes you seek for a
lifetime of healthy eating & a new way to see your relationship to food. So
if you could imagine what you would like to be in the future & how would
would see yourself & how this would make you feel, then just imagine
starting this new lighter, more confident you in 2010.
No diet involved, just new ways of thinking & feeling about how & what you
eat.
Remember weight loss helps you gain a healthy approach to life.
Lori is a fully qualified Cognitive Hypnotherapist & Master Practitioner of
NLP & has her own private Hypnotherapy practise in Islip, Northants., called
Sahasrara.
Contact Lori for further details or bookings.
Hello,
ReplyDeleteWhen I have attended slimming clubs in the past, I really hated the bit where we got weighed and then almost shamed in front of the group when we hadn't lost any or, even worse, had put a few pounds back on. Will you being doing this in your classes? I really need motivation to get fit but don't want to feel embarrassed.
Hello and thank you for your comments.
ReplyDeleteI'm delighted to be able to put your mind at rest and let you know that SlimQuest has a very unique and refreshing approach which means there are no weekly weigh-ins or sharing of this info amongst the group. You are actively encouraged to keep off the scales during the 6 week course and choose other ways to measure your weight loss success, like feeling more comfortable in your clothes or having more energy.
SlimQuest is run in small groups & teaches you techniques to put you back in control of your weight, increase your motivation & feel more comfortable in yourself. Hope this helps, regards, Lori