Tuesday, November 29, 2011

Organise your Life

Have you got your 2012 diaries out yet?
It's good to plan ahead and get yourself organised in advance, then all you need to do is relax and enjoy your Christmas knowing that all is organised for next year too!
Put any thoughts of putting things off or procrastinating to one side and then you'll find it much easier to do what you need to do.
Never wish your time away and always be ahead of yourself ~ being organised is about creating more space in your head to 'be present' and actually enjoy this moment too!
So stop any spinning plates that maybe spinning over you ~ as it is so rewarding to complete jobs or tasks ~ it's almost like clearing out a cupboard of stuff and feeling that you've achieved so much more than that.
I'm a big believer in Feng Shui and being organised is just part of that clearing out of clutter, so create a good flow of energy.

A good book recommendation to inspire you would be "Clear your Clutter" by Karen Kingston . . .
maybe it will just inspire you for an early in-depth Spring Clean after those Christmas dec's come down in January.

But most of all make time to enjoy just Being!

Best wishes


Friday, November 18, 2011

Mind Body Wellbeing - Hypnotherapy in Northants: Giving is good for you too!

Mind Body Wellbeing - Hypnotherapy in Northants: Giving is good for you too!

Giving is good for you too!

Today is Pudsey's day for Children in Need, supporting a worthy cause.
It's as good for you to give something . . . as it is for those who recieve!

So make yourself feel good & do something that can make a difference to both yourself and others. Even if all you can afford is a pound, it can give you a positive sense of wellbeing and boost your self esteem . . . knowing that it all adds up.
When we care and consider others we walk more peacefully on earth.

Have a great day!

Smile lots and spread the feeling,
Best wishes,

Friday, November 11, 2011

A Time to Reflect

Today on 11th November 2011 is a time for reflection and honoring of those who have given so much to so many.
May we always be peaceful . . .
May we always be humble . . .
May we always be respectful of everyone and everything around us . . .

Om Shanti, Shanti, Shanti

Peace, Peace, Peace


Tuesday, November 8, 2011

Movember Men's Health Awareness

Hi to all taking part in this year's Movember moustache growing challenge!

I'm still amazed at how many people (men & women) are unaware of Movember & the importance of raising this awareness for men's health.
So . . . if you are growing a moustache, then tell others & get them involved too . . . or if you are a man & are moustache free, then join in !!!

It's just for fun, but with an important message to support Prostate Cancer & mens health awareness of the need for regular checks etc.
Visit www.movember.com & check into the UK page & join the crowd for a good cause.

Happy growing!
Best wishes,