Organise your Life

Have you got your 2012 diaries out yet?
It's good to plan ahead and get yourself organised in advance, then all you need to do is relax and enjoy your Christmas knowing that all is organised for next year too!
Put any thoughts of putting things off or procrastinating to one side and then you'll find it much easier to do what you need to do.
Never wish your time away and always be ahead of yourself ~ being organised is about creating more space in your head to 'be present' and actually enjoy this moment too!
So stop any spinning plates that maybe spinning over you ~ as it is so rewarding to complete jobs or tasks ~ it's almost like clearing out a cupboard of stuff and feeling that you've achieved so much more than that.
I'm a big believer in Feng Shui and being organised is just part of that clearing out of clutter, so create a good flow of energy.


A good book recommendation to inspire you would be "Clear your Clutter" by Karen Kingston . . .
maybe it will just inspire you for an early in-depth Spring Clean after those Christmas dec's come down in January.

But most of all make time to enjoy just Being!

Best wishes

Lori

Mind Body Wellbeing - Hypnotherapy in Northants: Giving is good for you too!

Mind Body Wellbeing - Hypnotherapy in Northants: Giving is good for you too!

Giving is good for you too!

Today is Pudsey's day for Children in Need, supporting a worthy cause.
It's as good for you to give something . . . as it is for those who recieve!

So make yourself feel good & do something that can make a difference to both yourself and others. Even if all you can afford is a pound, it can give you a positive sense of wellbeing and boost your self esteem . . . knowing that it all adds up.
When we care and consider others we walk more peacefully on earth.

Have a great day!

Smile lots and spread the feeling,
Best wishes,
Lori

A Time to Reflect

Today on 11th November 2011 is a time for reflection and honoring of those who have given so much to so many.
May we always be peaceful . . .
May we always be humble . . .
May we always be respectful of everyone and everything around us . . .

Om Shanti, Shanti, Shanti

Peace, Peace, Peace

x

Movember Men's Health Awareness

Hi to all taking part in this year's Movember moustache growing challenge!

I'm still amazed at how many people (men & women) are unaware of Movember & the importance of raising this awareness for men's health.
So . . . if you are growing a moustache, then tell others & get them involved too . . . or if you are a man & are moustache free, then join in !!!

It's just for fun, but with an important message to support Prostate Cancer & mens health awareness of the need for regular checks etc.
Visit www.movember.com & check into the UK page & join the crowd for a good cause.

Happy growing!
Best wishes,
Lori

There's nothing to Fear on Halloween!

Halloween has become a time of year when it's okay to be afraid of whatever goes bump in the night! Dressing up in spooky clothing and dripping in blood, seems to be entertainment in some places . . . but what if those fears are real fears. Then it can make some people feel really vulnerable.
There's simply no need to live in fear of anything or anyone, we all deserve more than that and we all deserve to feel peaceful and happy in ourselves. Or shall we say "feeling comfortable in our skin".

So, go and seek some help or advice, as there are many very effective techniques out there through Neuro Linguistic Programming, Emotional Freedom technique and Thought Field Therapy, which means that your worst fears can be a thing of the past.
Visit www.mindbodywellbeing.co.uk for further information on creating change today.
. . . and have a 'Happy' Halloween!

Best wishes, Lori

Clear Your Head of Clutter!

Just think for a moment of how much "stuff" we carry around as clutter in our minds . . . all the jobs we are doing; are yet to complete; yet to even start . . . all our personal worries and concerns . . . all of our worries and concerns about friends/family/colleagues etc etc etc . . . wow, the lists can be never ending!
And then . . . if you read the newspapers and listen to the radio, then there's even more chance of other stuff going in too! No wonder some people find it hard to switch off and get to sleep at the end of their day!!!

So, what to do ?

Maybe just doing a very simple task of writing the "stuff" down on a piece of paper (or pieces, depending on how much there is!) . . . and then analysing it's degree of importance to you and re-writing 2 lists ~ one as an action plan of what, when & how you are going to do each of those things ~ and tick them off as they come to a conclusion for you. The other list is for all the things which are out of your control and you have no effect on ~ which means it's someone elses "stuff" and you can let it move on from cluttering your mind.
Even if you just move a couple of things on each week, then that means you can sleep better at night and focus your mind on the things that you can effect in your life.

Let me know how it goes!
Good luck de-cluttering