And there off . . .

It's here, now, happening today . . . imagine how those athlete's are feeling . . . excitement, anticipation . . . all their hard work about to be tested . . . wanting to make every moment count!

How inspiring this is!

We should all take a leaf out of their books and strive to be our very best  . . . to reach our top performance . . . and go beyond it!

Share in their success and enjoy the Great British Olympics for all the greatness it brings to all.

Good luck Team GB and all the very best to the world taking part too!

Count down for Olympics

One week to go and the UK is buzzing with anticipation and excitement.
I've just started training for a Yogathon in August at The ColourFest in Poole Dorset ~ so feel inspired to practise Sun Salutations daily in readiness.

Get active . . . get out and about . . . and get fit for living the life you'd like to live today!

Happy Olympics